The Symptoms of Heat Exhaustion Are ...
Dizziness, headache, nausea,
abdominal cramps, cool and clammy skin, muscle tremors, and/or shallow
breathing.
Using
the buddy system - work in pairs
Working outdoor during cool
times - before noon and in the evening
Drinking plenty of
fluids - cool water or electrolyte drinks; not coffee or carbonated
sodas
Source: Illinois Department of Public Health
Beat the heat wave this August by:
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